Master Freediving

Molchanovs Lap 3 / Wave 3

The Molchanovs Wave 3 Master Freediver course is designed to elevate your freediving skills to new depths. This advanced program focuses on refining techniques across all pool and depth disciplines, understanding complex physiological and mental aspects, and mastering advanced equalization methods

PHP 29,500
7 days

What to expect

The Molchanovs Wave 3 Master Freediver course is meticulously crafted to advance your freediving abilities, enabling comfortable dives to depths between 34 and 40 meters.

This comprehensive program emphasizes the refinement of techniques across all pool and depth disciplines, delves into complex physiological and psychological aspects of freediving, and introduces advanced equalization methods, including the integration of the Frenzel maneuver with mouth-fill or reverse packing. Additionally, the course incorporates attention deconcentration techniques to enhance mental focus during dives.

Additionally, the course incorporates attention deconcentration techniques to enhance mental focus during dives.

Requirements

Pre-requisites

  • Lap 2/Wave 2 certification for Lap 3

  • Wave 2 certification for Wave 3, or a completed crossover evaluation

  • Active first aid certificate

Pool requirements (Wave 2 & Lap 2)

  • 3 min 30 sec static breath hold

  • 75m Dynamic Bifins (DYNB)

  • 50m Dynamic No Fins (DNF)

Open Water requirements (Wave 2)

  • Constant Weight Bifins (CWTB) & Free Immersion  (FIM) 34-40m

  • Constant Weight Bifins (CWTB) Buddying 20m

  • Constant Weight No Fins (CNF) 25m

  • Rescue from 20m

  • Surface tow 20m

  • Retrieval of an incapacitated freediver from 30m

WHAT OUR STUDENTS ARE SAYING

“I had a great time completing my W2 and W3 with Robert. He is patient and makes you feel safe and comfortable, which allows you to make a lot of progress in a short time in a friendly atmosphere. I quickly felt integrated and part of the Camiguin freedivers community. It's not just a business, it's a human experience.”

— ANNA, W3

Become a master of the craft

Upon successful completion of the Wave 3 course at Camiguin Freediving, you'll earn the Wave 3 certification, signifying mastery in advanced freediving techniques and comprehensive knowledge of the sport. Ready to take your skills to new depths?

Join us at Camiguin Freediving and embark on your journey to becoming a Wave 3 Master Freediver.